The following are some old videos I did back early 2021 during Pandemic...just did my best, but you may enjoy following along with me on some of them. Let me know what you think...
Kitchen Yoga:
https://youtu.be/2hJXnnbYYbU
Yoga on the Ball
June 19 & 21, 2020:
https://youtu.be/II-pPFMEMpg
https://youtu.be/-ieHFsLQ2zs
Earlier Videos :
#1 & 2 Intro to 3 Chair Kundalini Set
1. https://youtu.be/dEooFGlkqnE
2. https://youtu.be/Bcot1Yy59tc
Video #3 Continue on Mat Kundalini "Yoga Buffet"
2. https://youtu.be/smaNggY1sbU
Video #3 Combination of Floor, Mat and Chair
3. https://youtu.be/fVvEirMb2m0
Two Videos during Quarantine April 2020:
a. https://youtu.be/HOpb-DnvqI4h
b. https://youtu.be/mIa-johZTsM
