I Love sharing what I have learned and experienced with others.  I love to learn from others, to read, try new things and take risks.  I feel we all have gifts and information to share because we all have such different life experiences that someone always has something that makes us stop think, digest, accept or not.  

After having surgery for a birth condition called Arnold-Chiari Malformation, I felt that I needed to do something to feel better, recuperate and not end up physically in a situation where I was not going to be very mobile or do the things I wanted to do as I got older.   Taking pain meds was not what I wanted. I came across an add for Yoga at the local Senior Center.  Well, I was entering my "Golden Years", AARP was bombarding me with info on the journey to being a "Senior" and that Yoga class called me!  Best thing I ever did!

I do yoga not just because I love teaching it, but I need it too!  Yoga has been my teacher!  It's what keeps me moving!

Staying flexible in body, mind and spirit creates an open window that adds so much on your plate of life!  Quality of life as we age is definitely important to me and many others.  I appreciate it more now because I am past the AARP entry level and well into my "Golden Years".  

                                                Namaste!

   I  AM A

 

If I did it, I know you can do it too!  

 You too can be a "Warrior"! 

ACM with Syrinx

You are 'Limitless', you are 'Divine Love', set your sights on what you love to do and go for it!



 To Your Potential ... See you in class!