For the time being I am not at  the Total Zen Float, location.  They are almost done with the renovations due to Ian.  Located at 1548 Seminola Blvd.,  #120, Casselberry, FL 32707 - Click Link below to keep up with Total Zen's Yoga Schedule 

Never go a Week without Your Yoga!

Florida Blue Wellness Center located at  434 N. Orlando Avenue, Winter Park, FL 32789. -  These are Free! Whether a member of Florida Blue or Not.   Everyone is welcomed!

To all classes Bring your mat, blanket, blocks, straps, bolster, whatever you may need. 

Be sure to Check Calendar tab for dates and/or cancelled classes, new classes, etc.



At the Winter Springs Senior Center it is a  gentle yoga class on the floor.  However, I also accommodate for those that need to use a Chair! 

Now offering both Chair and a floor Yoga Class at the Maitland Senior Center.