All Classes are $5.00/class 

Schedule:



Yoga in the Park:  Secret Lake Park, 200 N. Triplet Drive, Casselberry, FL 32707

Bring your yoga mat and water

Friday mornings at 8:30 a.m. - 9:30 a.m. 

Class may be a combination of Chair Yoga, standing movements/postures and down on the ground.  Bring your yoga mats, a small towel as it does get hot and bring your water!

Total Zen Float in Casselberry, 1548 Seminola Blvd., # 120:  

Monday and Wednesday nights at 6:30 p.m. - 7:30 p.m.

Great for beginners and intermediate students, gentle relaxing yoga, but every once in a while you may break out in a sweat and have a challenge!  

In all my classes you can expect a little Hatha, Kundalini, Lymphatic and Restorative Yoga, a bit of TaiChi and being able to smile and laugh is mandatory!