Total Zen Float, located at 1548 Seminola Blvd.,  #120, Casselberry, FL 32707 - Click Link below for Total Zen's Yoga Schedule - Yoga Class Options - most classes are geared towards all levels of yoga.  The teachers at Total Zen are trained and good with all levels.  Pick your favorite style and teacher, but know, if you can't make a class you have several to choose from so you ...

Never go a Week without Your Yoga!

Florida Blue Wellness Center located at  434 N. Orlando Avenue, Winter Park, FL 32789. -  These are Free! Whether a member of Florida Blue or Not, everyone welcomed!

To all classes Bring your mat, blanket, blocks, straps, bolster, whatever you may need. 

Be sure to Check Calendar tab for dates and/or cancelled classes, new classes, etc.



At the Winter Springs Senior Center it is a  gentle yoga class on the floor.  However, I also accommodate for those that need to use a Chair! 

At the Maitland Senior Center it is strictly a "Chair Yoga Class"

  

At Total Zen there are mats, blankets, bolsters, blocks and straps you can use.

Bring your own if  you go to the Florida Blue location.