Starting up again July 29th, Wednesday evenings will be yoga on the mat! 

Full schedule beginning August 3rd.  See 'Calendar" tab for more details.  Chair yoga classes will begin Monday mornings at 9:00 a.m. ending 10:15 a.m.

Minor change here:  $25.00 for six classes, to be used within 8 weeks from date of purchase.  If you do not use your six classes within the eight weeks ... no refunds.  Or choose to pay $5.00/class.

 Chair Yoga classes are good for those that have issues getting down on the floor and need to start their journey sitting in a chair before graduating to the floor! 

Wednesday evening yoga classes will be for daring beginners wanting to be stretched a little more and intermediate yoga students that still like a gentle class with a bit of a challenge.

My style of teaching incorporates Hatha, Kundalini, Lymphatic and Restorative Yoga.  Some classes may lean a little more to a particular style and/or a combination of them all  ...  depending on my mood and what Spirit guides at the time!

Keep checking back for updates.   

Please note that classes in the mornings are from 9:00 a.m. to 10:00 a.m., evening classes are from 6:00p.m. - 7:15 p.m..  Please arrive at least 5-10 minutes early so you can settle in and we start on time.  Also, allow yourself at least 5-10 minutes to pack up and leave.