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ph: 407-579-5292
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Schedule:
Mondays and Fridays at 9:30 a.m. - 10:30 a.m. at Lake Concord Park, 95 Triplet Lake Drive, Casselberry, FL 32707
Mondays at 6:30 p.m. and Wednesdays at 9:30 a.m. - 10:30 a.m. and 6:30 p.m. - 7:30 p.m. at Total Zen Float, 1548 Seminola Blvd., #120, Casselberry, FL 32707
Morning Classes are a combination of Chair Yoga and standing movements/postures.
Evening classes are on the Yoga Mat. They are good for beginners as well as for those that have more experience.
Price is $5.00/class at both locations.
Chair Yoga
Good for those that have issues getting down on the floor and need to start their journey sitting in a chair before graduating to the floor! There are some standing yoga postures we do with the aid of the chair.
Mat Yoga Classes:
For beginners or those graduating from Chair to Floor, as well as, those Intermediate yoga students that like a gentle class, a bit of a challenge and don't mind sweating just a little!
My style of teaching incorporates Hatha, Kundalini, Lymphatic and Restorative Yoga, a bit of TaiChi and requires smiling and laughing!
Copyright 2010 Yoga With Aurora. All rights reserved.
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ph: 407-579-5292
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admin